Meditation accountability.

First, I will not do a whole ‘if I do not do this. Then this will happen thing.’ I am not adding even more pressure to the already high mountain of stress.

I want to keep track and inspire others to do this alongside me if you wish to; no pressure!

But here it goes, my 56 days of meditation.

Monday
17-10-2022
Tuesday
18-10-2022
Wednesday19-10-2022Thursday
20-10-2022
Friday
21-10-2022
Saturday
22-10-2022
Sunday
23-10-2022
Monday
24-10-2022
Tuesday
25-10-2022
Wednesday
26-10-2022
Thursday
27-10-2022
Friday
28-10-2022
Saturday
29-10-2022
Sunday
30-10-2022
Monday
31-10-2022
Tuesday
01-11-2022
Wednesday
02-11-2022
Thursday
03-11-2022
Friday
04-11-2022
Saturday
05-11-2022
Sunday
06-11-2022
Monday
07-11-2022
Tuesday
08-11-2022
Wednesday
09-11-2022
Thursday
10-11-2022
Friday
11-11-2022
Saturday
12-11-2022
Sunday
13-11-2022
Monday
14-11-2022
Tuesday
15-11-2022
Wednesday
16-11-2022
Thursday
17-11-2022
Friday
18-11-2022
Saturday
19-11-2022
Sunday
20-11-2022
Monday
21-11-2022
Tuesday
22-11-2022
Wednesday
23-11-2022
Thursday
24-11-2022
Friday
25-11-2022
Saturday
26-11-2022
Sunday
27-11-2022
Monday
28-11-2022
Tuesday
29-11-2022
Wednesday
30-11-2022
Thursday
01-12-2022
Friday
02-12-2022
Saturday
03-12-2022
Sunday
04-12-2022
Monday
05-12-2022
Tuesday
06-12-2022
Wednesday
07-12-2022
Thursday
08-12-2022
Friday
09-12-2022
Saturday
10-12-2022
Sunday
11-12-2022

I’ll color the text when I have done the meditation. I normally try to do the meditation in the evening. In the end I hope to be able to do it twice a day and get my mind peacful and maybe one day without ADHD medication.

I got this, and if you are are joining. You can do this!

Sunday 23, side note. It is easier than I had expected only when I am super tired it gets hard to not fall asleep. Glad I am sitting upright and I will notice when I would fall asleep. 🤣🤦‍♀️ I honestly do think it helps, even if it’s only a few minutes a day that I have real me time.

Published by Serena Nova

Hello, I'm a new author in this world. I'm an Indie author, and this is what I do in my daily life. The weird conversations I have with my computer, cats, and boyfriend. How I process all the things that happen around me and how it all goes. Greets

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